Manage your thyroid condition symptoms with a simple 4-week meal plan
Along with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living.
The Easy Thyroid Diet Plan includes:
- Thyroid 101―Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut.
- Variations aplenty―Discover 75 thyroid diet recipes that cater to everyone even if you’re gluten- or dairy-free, along with useful labels for specific dietary needs.
- Reintroduction stage―After the elimination phase, you’ll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet.
Find out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan.
Outside of the US? The Easy Thyroid Diet Plan is also available online at Amazon, Barnes & Noble, Target.com & Walmart.com.