The 30-Minute Thyroid Cookbook
The 30-Minute Thyroid Cookbook
When you’re dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto’s symptoms so you can get in and out of the kitchen and back to your life.
♥ 🌿 Essential introduction that explains the thyroid-diet connection offers instructions on foods to eat and avoid and provides guidelines for preparing your pantry and eating out.
♥👨🍳 125 recipes that are all gluten-free and dairy-free and ready to eat in 30 minutes or less.
♥ 🔍 Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more!
ISBN
ISBN
ISBN-10: 1641522682, ISBN-13: 978-1641522687
Detailed Description
Detailed Description
Get access to the fastest, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term relief with many of the 125 Healing Recipes for Hypothyroidism and Hashimoto’s from The 30-Minute Thyroid Cookbook. From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30 minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief. Don’t let a busy day prevent you from eating foods that support optimal thyroid function. Heal your body with nourishing, quick, and easy recipes from The 30-Minute Thyroid Cookbook.
Autograph Instructions
Autograph Instructions
If you'd like a personalized autograph on your cookbook, please indicate the name you'd like it addressed to when placing your order.
Can I just say AMAZING job on this book, the new resources I've learned and food I've been feeding myself from this boo has been self care from the inside thank you thank you for this ❤.
I have had burnout from other books with healthy recipes. Emily's book has made me want to cook more everyday I've done about 11 recipes including sauces, smoothies. So happy I got this I've had thyroid Hashimotos for 7 years. This has really helped educate me .
Emily has done the dirty work for you and given you the cliff note version of managing both hypothyroidism and a disease called Hashimoto’s with dietary interventions. Emily’s cut through the BS you may find online and given you a complete dietary breakdown based on the nutrition prescription that’s best for you.
Will you be reprinting the hypothyroid book, I'm interested! I'm a hemp grower in Tennessee, and look forward to your publication.
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