Here are some common questions and concerns we hear from parents:
- How will I meet my baby’s iron needs without meat?
- I want to raise my baby plant-based, but I’m concerned about them getting enough calories.
- Is soy safe?
We had these same fears as new parents! That’s why we dug deep into the research and developed this guide to ease fears and provide a roadmap to success when starting solids.
First Bites will guide parents in guiding baby toward a happy, healthy relationship with food.
We’ve created a comprehensive guide to starting solids and answer questions parents may have along the way – from the first bite and beyond.
First Bites includes:
· What is baby-led weaning (BLW)?
· Why did we choose BLW for our PBJs?
· How to start BLW
· How to incorporate key nutrients like iron into a plant-based diet using BLW
· 20 delicious, baby-led weaning recipes specifically for plant-based babes
· Grocery list
· Meal planning guide
· FAQs about BLW and PBJs